The Rewards of Fatherhood, Fitness and Frugality
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From Fatherless To Fatherhood

Check out a sneak peak of the upcoming docu/series From Fatherless To Fatherhood. The Kobie Chronicles will be featuring today’s fathers and getting their perspectives on what fatherhood means to them. I and the girls will be one of the featured families. Should be fun.

January 18, 2011   1 Comment

The Perfect Holiday Gift For The Single Dad

The gift giving season is upon us and if you’re like me this time of year gives you as much anxiety as it does joy. For me at least, there is some guilt associated with taking gifts from my loved ones when all I really want is to spend some QT with them. For me, I’d rather have their time than some token. I feel like their time is worth so much more. Then there’s the other side of the coin. Finding that perfect gift for those I love so dearly. The process can be an extremely stressful situation. Most of that stress, at least for me, is wrapped up in notion that whatever gift I give, it can never represent what I truly feel for the receiver. But I cannot help it. I want the receiver to feel I care deeply and if I could I would wrap that in a pretty box and put a bow on it.

There’s a simple solution to all this holiday stress. Just tell me what you want! Kids have no problem writing or telling their wish list. So why can’t we adults do the same? And don’t say, “Oh, you don’t have to get me anything” or “Whatever you get is fine”. Can you spell bull-ish? Remember the Hide-Your- House-Key-In-A-Rock I got for you or the Never Ending Candle Bowl? You hated those gifts. So just tell me what you want and it will make both our lives simpler. I know there’s only a few days left ’til the big day, but there’s still time.

Even though I stress out about getting my peeps gifts, I don’t stress about what I will get. I could not possibly care less. If I see everyone around me smiling and happy and stuffed from sweet potato pie, then I’m happy. I get things you can’t put a value on, every day. (Sometimes I forget but I eventually remember. Thanks fam.) So when I say, “You don’t have to get me anything” or “Whatever you get me is fine”, I really truly mean it. You’ve already given me so much. Like many of the single dads I talk to, we have an appreciation for the little things and just want those things to remain intact. Being with our family is the perfect gift.

But… (did you see it coming?)

We single dads are a caring lot and know you might be stressing out about getting us a gift, despite our most convincing arguments we have all we want. So, I’ve decided to put together a short list of items that ANY single dad would want. Rest assured, most of us would be more than happy to get one just of these items and not necessarily on the big day. So feel free, family and friends, to pool your resources and buy his gift after the big day when everything is properly priced at deep discounts. The single dad in your life will feel less guilty accepting his gift. To the list:

1. Olympic weightlifting shoes or…

Nike Romaleo
source: Rogue Fitness

There is no way any self-respecting father wouldn’t appreciate the proper footwear designed to assist him in lifting heavy items. Sure, he can get by doing that stuff barefoot or in his old sneaks from college, but I’m sure he would appreciate the hard soled support Olympic weightlifting shoes provide. And given is low-key nature, he isn’t too particular about which kind you get him, he’d be appreciative in any circumstance but man those Nike Romaleos look mighty fine. [Read more →]

December 17, 2010   1 Comment

Save Her Brain

Me, Thing One, Maria and Coach Bill$

Me, Thing One, Maria and Coach Bill$

I read an article in the Wall Street Journal called This Is Your Brain Without Dad. Scientists studied rodents called degus whose brains react similarly to humans’ brains to environmental stimuli. These scientists attempted to observe what happens when fathers are taken out of the picture. And the verdict was:

  1. When deprived of their father, the degu pups exhibit both short- and long-term changes in nerve-cell growth in different regions of the brain.
  2. Their preliminary analysis indicates that fatherless degu pups exhibit more aggressive and impulsive behavior than pups raised by two parents.

In other words when degus where deprived of their fathers care (licking, preening, snuggling) the degus suffered brain damage. The study also showed short absences of fathers away from pups was less damaging than long or permanent absences. The study also goes on to say that the pups continued this brain damaged state into adulthood. I will let you read the article to get the explanation as to the science-y reasons any of this happens.

It got me to thinking, am I causing my kids brain damage? I’ve tried my best to form my schedule where I can spend as much time with the babies as possible. To a degree, I’m successful but not without a lot of sacrafice in other areas of my life. But even with that effort my non-parenting obligations simply don’t neatly conform to a court ordered 50/50 custody schedule.

Inevitably, I’m spending guilt-filled time away from the babies. Although the babies are much better off than most children of split marriages/relationships in that they see both of their parents consistently and frequently, it’s still not ideal. The article was a swift reminder I need to be diligent in carving out time with the girls, both quality and quantity. There are a few things I try to do and would suggest for any parent, especially parents who do not live with the children 100% of the time:

Choose your companion well.  Eddie Murphy once joked the secret to relationship happiness is finding someone as f’d up as you and settling down. [Read more →]

November 20, 2009   3 Comments

What is “The Big Piece of Chicken”?

Chris Rock with daughter
Flickr by something.from.nancy

As the first post on this blog, I thought it best to explain the concept of “Big Piece of Chicken”. I m a fan of comedian Chris Rock. The first time I heard the phrase was during his HBO special “Bigger and Blacker in reference to the reward – the big piece of chicken at dinner – good fathers get for going about the normal business of caring for their children. A New York Times article explains, “Mr. Rock excoriates deadbeat dads and laments the lessened importance of the traditional father”.

In the act Rock says,

[The real daddies] Make your world a better, safer place, and what does daddy get? The big piece of chicken. That s all daddy gets is the big piece of chicken.

I certainly don t care about the big piece of chicken and am not looking for praise for doing the normal business of parenting. The love of my children is reward enough. (I know, very high on the sap-o-meter.) I really just think the reference is funny. So how does a father earn the big piece of chicken? David Alan Grier puts it best in song.

Black Daddy: I Get The Big Piece of Chicken

January 21, 2009   No Comments