Maria... working; photo courtesy: Guerrilla Fitness

Suzanne Somers has a goal. She wants to be sexy and sultry and still looking like she’s in her 40’s at the ripe old age of 110. But her path to get there is somewhat unusual.

Suzanne’s path, featured in Newsweek magazine with a cover that read, “Crazy Talk: Oprah, Wacky Cures and You”, was quite amusing. The article chronicled Oprah’s guests, Suzanne among them, and their questionable health and fitness advice. I think what the article correctly points out is these folks’ mere appearance on Oprah’s show lend them instant credibility. It’s a testament to Oprah’s influence. An influence surpassed by very few.

In particular the article talks about Suzanne and her, to put it mildly, alternative approach to staying youthful including inserting hormones directly into her vagina. The article clearly paints Suzanne and many other celebrity and pseudo-health care professional guests of Oprah as a little wacky to say the least.

What’s clearly evident, and the article only confirms this, is that we are all looking for answers. But there is something peculiar about the human condition where we will shun the simple for the complex. Seems to me, Suzanne and Oprah’s typical guest and Oprah fans are either touting or looking for a magic pill. Don’t get me wrong. I’m not picking on Oprah and her followers. They reflect the thoughts and desires of most of us – we want the easy way out. When it comes to our bodies and our longevity, this is especially true. For women who want to take a few years off their appearance, Oprah will have some dude come on her show willing to sew, with a needle and thread, someones face tighter. But I’ll let you go read the article.

There are plenty of healthy and youthful looking people in the world. And the vast majority of them have followed some similar path to getting there. What is the common denominator?

Work.

It’s pretty much that simple. [Read more →]

I have been really trying to get into this metaphysical thing. You know. The idea tha we are all connected. The idea there is a reality beyond what is perceptible to the our tangible senses. The idea we need only ask for what it is we want and we will receive it. Sometimes it’s called the Philosophy of Success or Quantum Metaphysics. Sometimes it’s called religion. I simply think of it as something greater than me.

So, I reread The Secret. The first time it didn’t take. Apparently I missed a step, or two. (Hardy, har, har. I crack me up.) In rereading the book, one thing jumped out at me I had forgotten annoyed me the first time around. It’s the basic premise of The (so-called) Law of Attraction. This law states everything in your life, you’ve attracted. Bascially, you asked for it.  Consciously or unconsciously. The universe is going to give you what you ask for whether or not you know you’ve asked for it. Another tenet of this law is it doesn’t distinguish “don’t” or “not” or “no” and other words of negation. So according to The Secret, the universe eliminates certain words from the English language and only listens to the others. “I don’t want a bad haircut” becomes “I want a bad haircut”.

Really? Horse-kaka! While I believe in the basic premise of Ask, Believe and Receive I don’t buy the part about everything we ask for we get and everything we’ve gotten we’ve asked for. [Read more →]

The other day I told you I would be real-er and honest-er. I want those who come to this site to have a good idea of who I am. In attempting to be more open-book, I imagine in some instances I will be toeing the line of making a fool out of myself. But everybody plays the fool sometimes. There is no exception to this rule. (Hmm, that sounds familiar.)

I am not saying I want you to know me so well that we have to be BFFs or anything. But I think when you read you should offered the context of me. Of course you will not get it all in one sitting. I can’t go that deep. I can give you a little something. In terms of subject matter, there are three places I can start. Things I’d really rather not tell but would rather it be me than someone else, things you should know about me and things I’d like you know about me. So I put together this quick, preliminary list.

I absolutely, positively and wholeheartedly love these two ladies with all my heart and soul.

The Babies

I am not foolhardy enough to think my relationship with each of them will always be happy-go-lucky. I know plenty of grown women who are estranged from their fathers for one reason or another. I hope The Babies and I are spared this fate. 

I won’t always understand them and they will not always understand me. They will not always like me. I hope they will each forgive my past, present and future f’ups and foibles. One thing is for certain, I’m going to work my rear end off to always let them know I love them and would do anything for each of them no matter if we’re together or apart or wherever else our lives lead each of us.

I smoked marijuana when I was 17 years old and never touched it again. I didn’t get what the big deal was. I have never done any other illegal drugs, I don’t smoke and I rarely drink alcohol. I have to admit though I think smoking and drinking are kinda cool looking. I defy anyone to tell me Humphrey Bogart wasn’t smooth as silk in every movie he ever did. He was chain-smoking and binge-drinking in every one of those movies. Legend has it he was smoking and drinking like it was going out of style in his personal life too. Apparently, it’s what contributed to his death. He was probably smooth as silk in the coffin too. Yeah, I think I’ll continue to stay away from the drugs, cigarettes and alcohol. [Read more →]