Congrats to our own Amy Ottavinia on her podium finish. She killed the snatch/stone wod.
Olympic
snatch, 20 minutes to max for the day
clean and jerk, 20 minutes to max for the day
Conditioning
7 minute AMRAP:
7 deadlifts @ 315/205#
run 20 meters
14 pistols (alternating)
21 double unders
run 20 meters
Note: Compare to 100720.
rest AT LEAST 10 minutes
2 min AMRAP
rope climb @ 15′
