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Category Archives: Food
Thursday 120531
Strength: Bench press (2×5, 1×5+) Conditioning: 10 to 1 of hang power cleans @ 155# hspu Results: Strength: Dogged it on the bench. Two day of pressing in a row. So I thought I’d put more effort into the hspu … Continue reading
Sunday 120527
1. 2 bagels w butter, coffee w cream 2. 2 eggs + whites, bacon, sweet potato, spinach, coffee w cream
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Saturday 120526
Probably not going to work out today. 1. eggs, potatos, coffee (sugar + half/half) 2. 3 eggs, bacon, strawberries, blueberries, coffee (sugar/half&half), spinach w/ butter 3. talapia, sweet potato, broccoli, water 4. 1/2 chicken burrito bowl w rice & guac … Continue reading
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