Category Archives: Goal

Training Philosophy In A Tweet

[(1 x Abadzhiev + 2 x Simmons)^(DeFranco + Ross + Glassman)/3) + a dedicated athlete] = invitation to @CrossFitGames #CFGames2013 #crossfit — Benjamin Taylor (@bpchicken) June 2, 2012  

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New CrossFit Season

In two weeks the end of the CrossFit season will be here. At least for most. The very few will be moving on to the Home Depot Center. But for the rest of us who have aspirations of being there, … Continue reading

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New Goal for the 2013 CrossFit Season

Because I believe I can do it, I want, 600 lb deadlift 475 lb squat 260 lb snatch 340 lb clean and jerk I have about 12 months to accomplish this.

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