Tag Archives: CrossFit

Training For The Inevitable

This is 2012 Games week people. Finally. I can only imagine the excitement the participants are feeling right now. I know what I felt at the Home Depot Center back in 2010 when Guerrilla Fitness sent a team there. Besides … Continue reading

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Training Philosophy In A Tweet

[(1 x Abadzhiev + 2 x Simmons)^(DeFranco + Ross + Glassman)/3) + a dedicated athlete] = invitation to @CrossFitGames #CFGames2013 #crossfit — Benjamin Taylor (@bpchicken) June 2, 2012  

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