Tag Archives: Diane

Saturday 120825

Olympic 1) snatch: 3 attempts at max for the day, then 4 x 1 @ > 85% 2) clean: 3 attempts at max for the day, then 4 x 1 @ > 85% Note: Take no more than 20 minutes … Continue reading

Posted in Programming | Tagged , , , , , , , , , , , , | Leave a comment