Tag Archives: sugar

Thursday 120517

Venti iced green tea, no syrup. #yeahme!   Weightlifting 1) 7X1 3 Position Snatch (low to high), light/moderate – rest 60 sec. Strength 2a) 3 X 15 Overhead Press @ 115# – rest 60 sec. 2b) 3 X 8 Good … Continue reading

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