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Tag Archives: tall snatch
Tuesday 121120
Olympic 1) 5 x 3 tall snatch, light, rest 60 seconds 2) 10 X 1 halting snatch deadlift + 2 low-hang snatch (below knee), 2 waves > 75% of Saturday’s max, rest 2 minutes Note: For the snatch complex, you … Continue reading
Posted in Programming
Tagged double under, halting snatch deadlift, kettlebell swing, low-hang snatch, tall snatch
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