New CrossFit Season

In two weeks the end of the CrossFit season will be here. At least for most. The very few will be moving on to the Home Depot Center. But for the rest of us who have aspirations of being there, either as an individual, a team or as a master, we better get crackin’ on training.

I for one am still optimistic HQ will add an additional masters category of 40-44 years old. So I intend on training as if this will be the case. I’m excited because my gym may be moving to a competitve CrossFit programming model. I think we all see the writing on the wall. Training for competition and training for fitness are different. Can’t wait to see how the year unfolds.

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