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Tag Archives: Ivan Abadijev
Thursday 121025
Recently I found this article, Heavy Lifting, No Rest, Candy: The Bulgarian Method, on the Wall Street Journal. Ivan Abadijev is the father of the Bulgarian Method and much of this program is based on this approach. I posted the … Continue reading →
Posted in Programming, Words
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Tagged 3-position clean, 3-position snatch, bar facing burpee, box jump, Bulgarian Method, double under, hspu, Ivan Abadijev, kipping hspu, pull-up
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