Category — Peace. Love and Pullups

Post-WOD Position

I have not been able to get the box lately. Lately encompasses since The Games this past July. Life (life and life) outside of CrossFit demanded and still demands my attention. The guilt of being away from the gym is great albeit highly irrational. I am not paid to CrossFit. Nor does CrossFit bring me love and affection. It doesn’t feed me or take me out to the movies or rub my earlobs to relax me after a trying day.

In fact, CrossFit many times treats me bad. It makes my lungs cry. It fills me with self-doubt and self-loathing about my physical abilities. It takes my money. It makes my shoulder, and my ankle and my neck hurt. And sometimes it’s WODs just downright hurt my feelings. But nonetheless, I feel like I have neglected CrossFit. Irrational.

But instead of dwelling on my clearly misguided guilt about being away from it, I’ve decided to call my sabatical my CrossFit off-season. [Read more →]

Since I started CrossFit about a year ago, I’ve resisted talking about it much here. In fact, I’ve resisted talking about a lot of things here that did not at least in some small way have something to do with fatherhood or raising my girls. You may disagree. But I’ve decided I don’t want to limit myself. CrossFit in particular is simply too much a part of my life for me not to share some of that enthusiasm here. So I’ll be doing that from now on along with sharing other, non-parenting, things. Whatever I want.

As a start, I competed in the Hybrid Summer Challenge this past weekend. It was awesome. I was the oldest male competitor and the lightest one in my weight class. I went in with low expectations. Mostly because of my bum shoulder. But I surprised myself. I did much better in the initial, shoulder intensive, event than I thought I would. I’m upset I didn’t go in with a “I can win this thing” attitude. That won’t happen again. I’m really looking forward to the next local competition.

Carrying 480# @ Hybrid Summer Challenge

WOD: 21-18-15-12-9-6-3, strict pullups, hspu

Daddy move: Talked to Thing-One about the mailman.

Money maker: Secured a new domain name.